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Or perhaps you are wondering how long it would take to lose.
You lose weight when your body takes in fewer calories than it burns. Or perhaps you are wondering how long it would take to lose. Decreasing your overall calories by 500 to 1,000 calories per day will turn into a weight loss rate of one to two pounds a week. The ' how much weight loss ' calculator can help determine how much weight you can lose on popular diets and specific calorie plans.
